Informações gerais
Become eagle or cobra in a sauna atmosphere (30 to 40°)
Bikram Yoga is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas), which is suitable for all ages and levels of ability.
It takes place in a hot room to facilitate deeper stretching of the body, eliminating toxins more rapidly and efficiently, thereby reducing the risk of muscle injury.
Price: See our poster wall at reception.
